Kate, UK - 2021

Working with Penny has been a transformational experience for me. She really created a safe and non judgemental space for me to explore my emotions.

Before the therapy I was severely depressed, lethargic and had incredibly low self esteem. But through using the MBR techniques and tools I have learnt the language of my emotional brain and when to recognise when my needs aren’t being met. The positive effects of this slowly started to seep into all aspects of my life such as work, friendships and family relationships.

She has taught me the invaluable importance of curiosity and her belief in me really helped me to become the strong connected woman I have always hoped I could be.

Thank you so much Penny for helping me get my life back!