Anxiety Success Story

Amy, Southwest UK

I am virtually symptom free now.. I have received 12 sessions altogether.

I have found Penny's work fascinating. Not only that I am virtually symptom free now, but to understand how the two brains work and how to put in place actions on how to manage your symptoms.



What impact has MBR had on your life?

It's given me the tools and understanding on how to manage day to day symptoms and not to be fearful of them anymore.

It's impacted my life hugely knowing that if symptoms come on, I know exactly what I need to do! And I always remember, thoughts aren't real!