Own your path to inner health and wellbeing
Whether you’re struggling with a diagnosed condition of anxiety, panic attacks, depression, IBS, ME, chronic fatigue or fibromyalgia or you simply want more energy and vitality in life, we’re here to help.
Here at Mind Body Truth we are focussed on providing you with a new understanding of your symptoms based on pioneering science. More importantly, we will guide you through a clear set of tools to work with your physical symptoms and your body's inherent intelligence to empower you on your journey to health and wellbeing.
Meet Penny Mackay
Founder at Mind Body Truth
Having suffered from anxiety at various points in my life and seen close family members suffer and recover from the impacts of depression and chronic fatigue, I am passionate about helping people to regain their lives through a new understanding of what lies behind their symptoms....
Let’s Talk
Do you want to free yourself from the frustration, loneliness and daily strain chronic symptoms have on your life?
Do you want to learn a new way to respond to your symptoms?
We're here to help you get started and be with you every step of the way.
Own your path to inner health and well being and start living.
